Why Does Beer Give Me a Headache or Migraine?

why does beer give me a headache but not liquor

However, certain congeners like methanol and acetone can also trigger headaches. By opting for low-congener beers, which have lower levels of these compounds, you can reduce the risk of getting a headache. Many individuals have experienced the unpleasant phenomenon of getting a headache after consuming beer, while not experiencing the same issue when consuming liquor. This puzzling observation has left many wondering about the underlying reasons behind this discrepancy.

  • Hangovers can affect pretty much anyone who has had too much to drink.
  • With over two decades of experience, The Providence Projects has emerged as a beacon of hope for those seeking to break free from the shackles of alcohol addiction.

Are There Any Strategies to Help Prevent or Reduce Alcohol-Related Headaches?

  • Ria Health’s online program can help you cut back or quit without having to put your life on hold.
  • Carbonation is achieved by trapping carbon dioxide produced during fermentation.
  • If you consistently experience severe headaches after drinking, consulting a healthcare professional for personalised advice and guidance is a good idea.
  • Hangovers are often worse when consuming draft beer because of the higher alcohol content.
  • Moreover, the lager may also develop a lot of disease-causing germs that can cause many health problems, including headaches.

Each time you drink, write down the type of alcohol you have, the amount, and if and when you had a migraine. Include how you felt the prior 48 hours as well as any stress or anxiety you were under at the time. A migraine each time you have a night out should be a good reason to abstain. But if you’re prone to migraine headaches, you’ll need to be careful about how much you drink. A 5-ounce glass of wine (or 12 ounces of beer or a 1.5-fluid-ounce shot) may be OK every now and then, so long as it doesn’t bring on a headache.

why does beer give me a headache but not liquor

How Long Do Alcohol-Induced Headaches Last?

Generally, darker beers such as stouts and porters have a higher alcohol content and contain more congeners, chemical byproducts of fermentation that further contribute to hangovers. A headache after drinking beer is a common phenomenon known as a “beer migraine” or “bar headache. When you drink beer, the alcohol in it is a diuretic, which means it increases the amount of urine your body produces, leading to dehydration.

Can I suddenly develop alcohol intolerance?

You can also try taking an over-the-counter pain reliever before bed. Beers like lagers or pilsners typically have fewer congeners than darker varieties. Look for organic or naturally brewed beers, as they usually contain fewer additives that may trigger headaches. Reading labels can help you steer clear of potential headache culprits. Individual sensitivities play a significant role in experiencing headaches after drinking beer.

why does beer give me a headache but not liquor

Finally, genetics also plays a role in alcohol absorption and hangover symptoms. Some people are equipped to handle alcohol better than others and are more adept at breaking down byproducts. These people are less likely to experience hangovers, and when they do, the results will be less severe. Yes; hazy IPAs, like Sierra Nevada Hazy why does beer give me a headache but not liquor Little Thing, have been reported to cause severe headaches. Some individuals claim that hazy IPAs cause more headaches than regular ones. There are even reports of individuals who claim they only have post-beer headaches after taking hazy IPAs.

why does beer give me a headache but not liquor

Can Alcohol Cure Headaches?

Poor-quality beer often contains higher levels of components such as congeners and fusel alcohols that are known to cause pain and inflammation. The length of time that a beer headache can last can vary from individual to individual. Essentially, the duration depends on a number of factors, including how much alcohol was consumed, how long the drinking session was, and how much water was consumed.

  • For some, a migraine diary is enough to understand the consequences of each drink.
  • However, if beer and alcohol often trigger migraine attacks for you, the cons may outweigh the pros.
  • However, they go through adequate processing during beer production to reduce the side effects of these oils.
  • Drinking alcohol can increase inflammation in the body, which may be why some people experience migraines when they drink.

How Much Alkaline Water Can You Drink Updated 06/2025

So if you’re looking for a drink that won’t give you a headache, Substance abuse try one of these options instead. If you often get a headache while drinking beer, it could be due to the carbonation. Carbonation is the bubbles in the beer that can cause pain for some people.

why does beer give me a headache but not liquor

In conclusion, the answer is not definitive, but dark liquors and drinks high in congeners and sugar, as well as some beers, are more likely to lead to a really bad hangover. Quantity is definitely a factor in whether drinking alcohol will trigger a headache, and the quality of alcohol probably plays a role as well. We do not know for sure, though, how any specific type of alcoholic beverage will affect people with migraine. Are you tired of waking up with a throbbing headache or a migraine attack after a night of drinking? Even people who are not prone to headaches can find themselves with hangover headaches, and about one-third of patients with migraine note alcohol as a trigger for their attacks.

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